Are you looking for a cure for your post-holiday sweet tooth?  Over indulging on sweets throughout the holidays can leave you with strong cravings for sweets after the festivities have ended. If your ready to get back to eating better, here is an easy snack recipe (created originally by Ronit Mor, ND) to satisfy your sweet tooth without impacting your health.

Almond Butter Balls


1 ½ Cups of Almond Flour

½ Cup of Smooth Almond Butter

¼ Cup of Pure Maple Syrup

Optional:  Cinnamon or Unsweetened Coconut


Mix all ingredients until combined.  Roll into balls.  Top with cinnamon or unsweetened coconut.  Keep chilled in the fridge.

Julie Paiva, CHHC

Julie Paiva, CHHC

Holistic Nutrition is Julie’s passion. She holds a degree in Holistic Health Coaching from the Institute of Integrative Nutrition. She also has a Bachelor’s Degree from Central Connecticut State University in Elementary Education with a concentration in Math, Science and Geography and a Master’s Degree in Science from Southern Connecticut State University. This background in education and science has been a great foundation for her pursuits in the health and wellness industry over the past 14 years. Julie is available for one-on-one coaching sessions to help clients implement a healthier form of eating and living into their daily lives. Coaching sessions are based on each clients individual and unique situation. She also offers a private cooking service for clients who are inspired to eat healthy but prefer not to do it themselves. read more...